Reiki is energy work that accesses your bodyвЂ™s own innate ability to heal. Reiki is a Japanese form of bodywork that balances energy flow through gentle touch to your body. Reiki theory asserts that we are our own healers and there is an infinite supply of positive universal life energy flowing through us and from us, by way of seven energetic portals, called charkas, located along our spine, from our sacrum to our head. The practitioner gently lays her hands over your body, placing them carefully, to focus your own healing energy flow. Reiki is a highly effective, non-invasive practice that uses universal healing power to restore health to the body, mind and spirit. You receive Reiki, fully clothed, lying comfortably on a massage table.
After a Reiki session, you can expect to feel a greater connection between your mind, body and spirit, a deep sense of relaxation and well being, peace, grounding or centeredness in times of stress or change.