Hemorrhoids can be painful. It is necessary to get rid of them fast. Big or small, they become itchy and annoying. It can make you scratch your bottom at ungodly hours or give excruciating pain that might lead to bleeding afterwards.
Hemorrhoids are swollen veins in the anal canal, whether it’s inside (internal hemorrhoids) or outside near the opening of the anus (external hemorrhoids). Most hemorrhoids are a result of sedentary lifestyle, excessive straining during bowel movements, constipation or anal infections.
On other occasions, hemorrhoids are visible during and after childbirth and symptoms show anal itching, pain during bowel movements, tender lumps near the anus and in severe situations, bleeding. With proper care and medication, you can resolve and rid of these pesky hemorrhoids. Let us at look at some ways on how to get rid of hemorrhoids fast at home using simple steps:
Proper Hygiene Is Essential To Get Rid Of Hemorrhoids Fast
Wear clean and cotton undergarments. You should change your undergarments regularly to keep any bacteria from further infecting these lumps on your anus. One way on how to get rid of hemorrhoids fast is to make sure that personal hygiene is above all well-maintained.
Keep the anal area clean. Bathing daily could cleanse the skin around the anus. A sitz bath is also advisable to get rid of hemorrhoids fast. It provides comfort as the warm water generally regulates the blood circulation around the anus.
However, if this is not the case, use baby wipes or moist toilet tissues instead of soaps with perfume or alcohol as these could worsen the problem. Another option would be to rinse off the swollen area with a shower and then dry it with hair-dryer or an absorbent towel or cloth by patting it gently.
Exercise Can Help Heal Piles Quickly
Jog your way to the office or brisk walk for at least 30-40 minutes to regulate bowel function. However, if your job does not let this, make sure to get up and walk around every 45-60 minutes to regulate the pressure in the veins of your hemorrhoids. Avoid lifting heavy objects but if it’s needed, practice breathing in and out slowly while lifting. Avoid sitting or standing too long to get rid of the pain caused by these sores on your behind.
Proper Diet Is Essential For Long Term Relief
Add fiber to the diet. Fiber reduces pressure on the hemorrhoids by softening the stools and regulating digestion. Foods that are high in fiber like oatmeal, bread, fresh fruits and beans can decrease the instances of swelling. By gradually taking out excessive food inside the body, it also lessens the chances of further diseases like diabetes and colon cancer.
One Tip For Immediate Pain relief
Commercial pain relievers such as creams or non-scented petroleum gel can temporarily dismiss the pain. Wipes with witch hazel medication can also be used as these soothe the itchiness. Placing small packs of ice on the affected area for about 5-10 minutes can also lessen irritation on the affected part.
With proper diet and proper medication, you do not have to do these ways on how to get rid of hemorrhoids fast in the future.